Time Line Therapy

Time Line Therapy (TLT): forward-facing solutions to past distress

Building on similar foundations to Neuro-Linguistic Programming, Time Line Therapy focuses on memory storage in order to teach you to accept, let go and move forward positively.

Time Line Therapy techniques allow freedom from undesired negative emotions, such as anger, sadness, fear, hurt, and guilt. By releasing these emotions from the memories that harvest them, you are then able to react freely to future situations – without the emotional baggage of the past.

TLT could help you if:
  • You feel burdened by negative emotions from the past

  • You expereince anxiety when thinking of the future

  • You lack confidence or drive

  • You often feel lost in your emotions

Want to discuss your individual needs? Don't hesitate to contact Hydro-Ease for a Master Practitioner in TLT, qualified in line with the Time Line Therapy Association (TLTA).

£70 per session